Waist
and hip ratio should be balanced. For this you have to take meter for scale.
You
have taken a scale your belly and hip. Then divide size of belly by hip size if
the size of belly is larger than hip that’s .8 over. That’s the ratio is 1:1.8
you must find fatty. It means that you are fatty and that is harmful for your
health. Obviously you need to control your diet. Certainly you have to control
diet and take a regular exercise and hard work for keeping fit and a balanced
figure.
For
weight and height ratio would important for good health. Now a days science configure that is not a
perfect for good health yet it is not part of disobey. In what ratio would
better for good health you find that with configuring this. Now you need how
much is your weight. Now make divide weight by squaring the height.
If
the ratio is 18.5 to 25 no need to be worried. If the ratio is over that you
must be in risk. It may cause heart problem and also diabetic problem. Finding
bmi ratio it is not too tough you find this by searching Google easily. For
calculating just put up height and weight in stipulated area and make enter
within few second you find that’s. Effortlessly you find that how well your
health.
Size
of waistline is much important for touch of good health. Our lever, plea (spline),
heart, kidney, launces are situated just over the waistline. If the weight of
waist is too much it create pressure above all crucial parts of the body.
Launces,
kidney and heart are not able to slog accurately. Finally you find many kinds
of problem in your body consequently. Particularly you have not to give chance
that part not to be overweight. Separately calculating weight of this segment
is tough for this ramblingly calculate the weight of this part. If you find
that your waist is over fatty then you find your weight is to be dangerous for
your health. But how indicate that is problem for health. The specialist of
health said that the waistline size of man is to be 94 C.M. and women 80 C.M.
is treated a good figure.
Commonly
all we like to be a good healthier and also fit for work and enjoy. Certainly
we have to keep in touch that what is good for our health. Obviously you should
in mind that without good health it is too tough to lead a good and enjoyable
life and also work for ‘others. It is important to for keeping good health. A
good heath person is able to earn more and enjoy more and delivery more to
society.
“Be configure what is
your duty, would you owned your duty”
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