Of course all of we want to keep our body and mind in fit.
For fitness our body we should do many things.
There are you find many recommendation for that but actually
it quite possible to follow this instruction.
For keep our body fitness firstly we have to keep our soul
in fit position.
For soul fitness we have to follow a manual. Where you find a good manual for this. That you
always find a lot of book and suggestion for soul fitness. I say that all not well
for everyone. Some are good and you find
some are not in work.
Many authentic writers wrote books and many religious books
are available for this. In writing of authentic writer are basically no problem
at all but it is changeable. Its vary from writer to writer and also reader to
reader.
Eventually we find many religious books in our surrounding. Overall
all religious books have same instruction for keeping soul sound. There are
also some varieties we find from religious books in this matter, but I think it’s
no matter.
In taking mind we have to works for fitness. For this first of all keeping soul peace. For soul keeps in
peace I would like to make some idea for you,
That’s may be works or not but I find its peace.
Keep your eyes in to low not who are rich from you.
Narrow your demand.
Demand is not be larger.
Use those which is vulnerable for survive.
Think how many days do you stay in the world.
Help others.
Make charity.
Eat for survive.
Don’t make sex without legal way.
Never take alcohol and also smoking.
Take some time daily to think for that what is good for you
and society.
Go for religious works.
Nonetheless you may find that why we find our life
enjoyable. You may be not found any reason to make your life enjoyable with
practicing those manual.
But there you maybe find some difficulty that there some
restriction. You may say that with this restriction we are not be in happy and
without happiness how I keep my soul fit.
But I would like to express that what expense for doing this
manual to in reality. Does it cost much? I think if you are liberal you say
that not too much.
But when we find that our soul is not fit then we find our
body is not in fit position that I mean physical unfitness.
When we are in problem with physically that what it costs
all of we are in knowing well. As we think that we may be not in physical
problem at all.
But when you are in over health problem then we go for exercise.
How much does it cost? The equipment for exercise is highly in price. In exercising
we find that time costing and also monetary problem.
With all of those you may be think that if we are able to
keep our soul with a short time and cost why the poor people are not keep their
body fitness. Overall we find most poor people are physically fit until his
death.
In concluding it’s your choice but I would like to say that
you may abide by this manual for few days and look that what change you find.
"soul is good everything is good."
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