Fitness and Diet

Fitness and diet.

Diet means what we have all are familiar about this terms. We can able to live without diet. Unfortunately sometime we fall in dilemma for over diet. It may destroy our fitness.

Sometimes it happened for knowingly or unknowingly. Eventually all we want to be a smart and well fashioned person in society for thus we tried most for all better things. But overall it is most important factor to know the diet system to lead a smart life.

We all know that how much important to keep a healthy life in this hazard world.

Without good health it is tough to earn money and not able to do other social works and also a good conjugal life exceptionally some of the people. If you feel unhealthy you have to go a doctor and maintain his prescribed form and also have an amount of cost. Can you think why this happen with some exception?

In my view it is most important to know what diet is good for us and how much authentically its need to know a wealthy member. Immensely all we know that a wealthy person are very much keen about their life style. On the contrary it is overwhelming that almost people who suffer their over health are wealthy persons.

There is no doubt that who suffer their health is not a happy person and not for doing something with a handy mood.

On the other hand if we are only maintain some common method that makes us healthy and also quite keep in fit. And it is almost all we want and also it is demand of the immense world.

Eat a smartly you may keep you fit. There is quote that” take breakfast as a prince and make launce as a king and the dinner as a poor.”

If you are able to follow this rule I think it makes help to keep fit.

On the conclusion there is no contradiction that diet is most probable factor for fitness and we have to maintain our diet and make healthy life for ourselves and for the world.

by Md Dalour Faruque Thalukdar

Advocate/lawyer